Breath Water Sound
- Part 1 Course with the Army
- Trauma Relief Courses for Typhoon Ondoy survivors Sept- Dec 2009
- Cagayan De Oro – February 09 Flood
- Manila and other Places
Breath Water Sound is a dynamic program, designed for the financially, physically or emotionally challenged sections of society, both urban and rural. Over 2 million people all over the world, have benefited from the workshop -building their lives and their communities in the process.
The workshop provides tools that improve over-all health, wellness and increases enthusiasm and mental focus. Participants learn simple yet powerful breathing, sound and meditation techniques which eliminate stress from the system so that the mind gains the clarity to solve problems – when individuals are uplifted the whole community is enriched.
A major component of the workshop is to foster community development and service. The values of responsibility for oneself and the needs of others, teamwork, sharing and service are kindled through a number of processes. This ensures that a strong community spirit and ownership of society is built, with cultural appreciation encouraged. On closure of the course, participants choose to contribute to a group community project with the aim of uplifting and empowering the community in which they live.
Please contact Denise at email@example.com for further inquiries or to help setup a course for your group!
Breath Water Sound Workshop has been successful in:
Reducing alcoholism and drug abuse and abusive behaviour patterns
Increasing, energy overall health and mental well-being
Reaffirming basic human values
Inspiring greater responsibility and a feeling of belongingness
Building communities and the community spirit
Breath Water Sound provides support for those living with HIV/ AIDS:
by alleviating depression and stress of those living with AIDS and their caregivers, family members and the community
by boosting energy and the immune system
by providing education on proper nutrition which empowers people to take better care of their bodies
a strong sense of belongingness is fostered, encouraging people to share their status